Amazing Natural Remedies…

There are many foods which we eat on a daily basis, and without realising they could be helping your body, in more ways you could imagine. 

These simple and easy foods are helping your body and I will explain how! 

Pineapple

 Burns fat and tones the stomach


Lemons

Alkalise and cleanse your liver 


Blueberries

Balance blood sugar preventing hypoglycaemia 


Limes

Removes toxins from the body 


Apples

Helps to prevent depression and reduces anxiety


Cauliflower 

Helpful for asthma and kidney disorders


Cabbage

Helps reduce body fat


Fennel

Soothes pain, relieves cramps and spasms 


Sweet potatoes 

Helps heal IBS and digestive issues 


Cherries 

Strengthens the heart and circulatory system 


Oranges

Helps with sinus and respiratory issues


Melon

Hydrates your skin and nails


Hope you have enjoyed reading these amazing natural remedies! x 

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